Bounce back in the moment, not weeks or months later. Practical tools to handle life's toughest moments as they happen. Stay grounded and resilient, no matter what life throws at you.
Navigate civilian interactions with grace and clarity. Bridge the gap between military and civilian life, giving you the skills to handle relationships, work environments, and social situations with ease.
No need to replay painful memories or relive the past. Focus on growth, goals, and the future you deserve. Leave the drama and trauma behind and step into a life that’s full of possibility.
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Over 100 FREE Mental Health, Crisis Response, Substance Abuse and Military Sexual Truama Resources for Veterans.
Example Thoughts To Think In Various Circumstances Such As Social Isolation, Financial Instability, Navigating Bureaucracy, and More!
Work Sheets That Support The Work Done In The 'How Veterans Can Feel Better Mini-Course'. VETERAN Mindset is the framework used to get your thinking back on track. Mindsweep is the framework used to clear out the cobwebs and the stinkin' thinkin'.
And That's Not All... There are Bonuses!
Checklist includes actions you can take: in the morning, during the day, in the evening, and weekly to keep yourself on track and Feeling Better Every Day.
Navy Seals are tough as nails and nothing gets to them, right?
Wrong. You can be checking all the boxes and still crash and burn.
I summarized what I learned from the Navy Seal in a shortened video, but he was gracious enough to give me access to the full session so I included it as a bonus. You're welcome!
The top 6 best of all time mindset trainings are served up ready to view. No scrolling required.
BONUS #1: Feel Better Every Day Checklist (Value $17)
BONUS #2: 3 things I Learned From A Navy Seal On The Brink (Value $47)
BONUS #3: curated List of Mental Check-up YouTube Videos (Value $17)
Carma knows firsthand the challenges veterans face when the uniform comes off. As a trailblazing U.S. Air Force and U.S. Public Health Service Officer, she thrived in service, leading with purpose and passion. But like many veterans, she faced a tough transition—an identity crisis that left her wondering, "What’s next?"
Refusing to let that struggle hold her back, Carma embarked on a transformational journey, reclaiming her identity and redefining her purpose. Along the way, she developed the VETERAN Mindset method—a revolutionary approach that empowers veterans to conquer challenges, rediscover their purpose, and thrive in every stage of life.
Carma has since dedicated her life to helping veterans like you. Her programs, including the Purpose After Service Bootcamp: Define Your Next Mission, are designed to help you navigate the uncertainty, reignite your drive, and create a life you love. With Carma as your guide, you won’t just find your next mission—you’ll crush it.
Your next chapter starts here. Let’s build it together.